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The Perfect Start to the Day

You can start the day by hitting the snooze button, dragging yourself out of bed at the last minute, rushing to get ready, and then running out for work. Or you can start the day with good morning habits. If you fail to set the tone before setting foot in office, your morning can lose 

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Care of the elderly during COVID-19

Fear and anxiety about COVID-19 can be overwhelming and cause strong emotions. Numerous reports worldwide suggest that the elderly face greater risks from the pandemic. There are several reasons why this section is more vulnerable; they have more chronic conditions than younger people, their aging immune system makes it harder to fight off diseases, infections and viruses, and 

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