No one plans to get sick but most people need medical care at some point. The fast-paced life in today’s age, bad eating habits, high levels of pollution and higher risk of disease are the major factors that may result in medical emergencies. An excellent way to prepare for such situations is to avail of
A retirement investment plan is a mix of products like small saving schemes, mutual funds and reverse mortgage, and can assure a steady monthly income for senior citizens. With life expectancy going up, post-retirement life is longer than what it used to be. According to the World Bank, life expectancy in India has gone up
The Chambers Dictionary defines procrastination as “to put off till some future time, to defer”. There are many reasons why people tend to put off essential tasks. They could range from the assignment being unpleasant and they’d rather be doing something else or they don’t know how to go about it. Perfectionists often put things
Striking a balance between work and personal life/wellness is tough, especially in these times of cut-throat competition and an often mindless race to outdo contemporaries. There is a school of thought that believes those who have control over their work schedules, for example, work-from-home assignments, find it easy to switch off, but that’s often not
Stress is now a regular feature in every household and it affects all age groups. It may appear that there is nothing much that one can do about stress, but in reality, you have a lot more control than you think. Stress management is all about taking charge of your life, thoughts, emotions and problems.
It has been often seen that friends and family encourage patients to stay positive and optimistic. Though the intention might be good, but unknowingly it creates pressure on the patients into acting joyful. In fact, one should know that being positive all the time, especially for chronically ill patients is expecting the unexpected. People wish
No parent is perfect, nor is a child and that should be kept in mind when expectations are set. Good parenting is hard work and mistakes are bound to made, but like learning on the job, a good parent should always strive to make decisions that are in the interest of the child. Every parent likes